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Protest of Students of Pashawar University

Students of Pashawar University are protesting since three days to get the scholarships, transportation and more important for the withdrawal of ten percent rise in the fee. As per students the rise in the fee is not acceptable for them as many of them are belongs to poor families and could not effort the expanses.

Students have set up a camp outside the administration block for the third consecutive day, the University Administration is saying that their on December 07, 2017 we will discuss the increase in the fee structure in a meeting but students are saying that they will continue protest until their demands are approved by the administration.

The administration of the university has informed students that a meeting on 7 December will discuss the increase in tuition fees, however, students say they will continue the protest until their demands are met.

 

Former President of Pakistan Raised the flag of People’s Party

Former president of Pakistan and Co-chariman of Pakistan People’s Party Asif Ali Zardari raised a flag of People’s Part on the foundation of Pakistan Paople’s Party in a ceremony held at Bilawal House Karachi. He said that Pakistan will be progressive and will remain stable for centuries also he mentioned that PPP will not be finished for centuries.

He said that Pakistan’s safe future is hidden in Bhuttoism. Other PPP leaders Qaim Ali Shah (former chief minister Sindh), MPA Saeed Ghani, Mukesh Chawla and Faryal Talpur were present in the ceremony.

The Nobel Peace Prize Winner Aung San Suu is under great criticism

The Nobel Peace Prize winner Aung San Suu Kyi is under great criticism for not speaking in the defense of the Rohingya (Minority Muslim Community). Many people and human organizations in the west are criticizing her because of her silence over Rohingya’s crises. The city council of Oxford has taken a step to strip her of the city’s highest honor because of remaining silent on Rohingya’s issue. As per the council she turn a blind eye towards the violence in her country.

Rohingya’s are under attack by the Army and Buddist of Myanmar, as per United Nations more than six hundred thousand Rohingya Muslims have left the country and went to Banglesh in 2017 to keep their lives safe from the barbarism.

As per United Nation it looks like the military crackdown in Myanmar (Barma) is to remove all Rohingya Muslims from the country which is totally unhuman not acceptable.

Top Bollywood Actresses of All Time

Some Top Bollywood Actresses

Bollywood (Indian Film Industry) has many charming actresses. Here are some top Bollywood actresses of all time, those are most popular, beautiful and charming actresses of all the time.

Madhuri Dixit

Madhuri Dixit was born in Mumbai, Maharashtra is very educated women and has a bachelor’s degree in Microbiology. She learnt dance during her education. Madhuri is one of the most successful, famous and ironic Bollywood actress of all the time. This charming actress was popular for her dance, beauty and acting skills. Her many movies were super hit at Box office. Her most popular movies are Aaje Nachle, Davedas, Pukar, Hum Aapke Hain Koun, Khalnayak, Beta, Saajan, Dil Tu Pagal Ha, Koiyla, Anjaam and many more. She has won many film awards and also got highest civilian award from the government of Indian.

Sridevi

She was born in Tamil Nadu India and very beautiful at her young age but still she looks very beautiful. She is one of the most popular actress of Indian Film Industry. Sridevi has won many film fair awards. She was equally popular in Tamil Telugu films and Hindi films. Her recent new hindi movie Mom was super hit.

Sharmila Tagore

One of the most gorgeous actress of Bollywood Sharimila Tagore was born in 1964 and she was married with Mansoor Ali Khan Pataudi.She has received national film awards she was the hottest and very bold actress of Bollywood her time. She also worked in the Indian Censor Board. She did many films with Rajesh Khanna.

Rekha

Rekha was the charm of Bollywood and was born in 1954 in Chennai. She was one of the best actress of Bollywood and still she is very attractive and acting in movies. Rekha has performed in more than 170 movies during her carrier. She has won several film fare awards.

Madhubala

Madhubala was born in Delhi in 1933 in a conservative Muslim family. She was remembered as one of the most talented Hindi movie actresses. Madhu was very beautiful even some people are saying that she was the most beautiful Bollywood actress till date. The beauty queen performed in around 20 movies in first four years of her carrier.

Hema Malini

Hema Malini was known as a dream girl was born in 1948. She was popular for her innocent smile. Hema Malini acted in more than 140 movies. She is one of the most successful actresses of all the time. She has received the Padma Shri award from the government of Indian. Dream girl was married to the great actor Dharmindar.

Ashwaurya Rai

Ashwurya Rai was born in 1973, she started modeling at very young age. She was the most beautiful woman in the world in 1994 as she was selected as the Miss world in 1994. After that she performed in many movies. She was the girlfriend of Bollywood superstar Salman Khan. Later she has married to Abhishek Bachan (Son of great Amitab Bachan) and becomes Aishuwrya Rai Bachchan. Now she has one beautiful baby girl.

Kajol

Kajol Mukherji was born in 1974 in Mumbai. She acted in many super hit movies like Gupt, Baazigar, Dilwale Dhulhaniya Le Jayenge, Kuch Kuch Hota Hai, Kabhi Khushi Kabhi Gham, Fanaa, My Name is Khan. Her jori with Shah Rukh Khan in many movies got immense popularity all over South Asia. She has natural acting skills and she received many film fare awards. She married to Ajay Davgon and the couple is living very happily.

Rani Mukerji

She was born in Mumbai on 1978 and very successful Bollywood actress. Rani performed in many movies and won many awards. Some of her best movies are Chalte Chalte, Kuch Kuch Hota Hai, Raja Ki Aaye Gi Barat, Bunty Aur Babli, Kabhi Alvida Na Kehna, Hum Tum, etc.

Meena Kumari

She was born in 1933 in Bombay, Maharashtra, India. Kumari entered in film Industry just to support her family financially but got immense popularity in Cinema. Meena was died at very young age of 38 but she got so much fame in very short period of time.

Shabana Azmi

She was one of the best actress of 70s and 80s. She was known as the best Bollywood actress of that era.  Shabana has won many film fare awards and she was married to the great writer Javed Akhtar.

Juhi Chawla

Juhi Chawla was born in 1967 in Ludhiana, Punjab, India. She has won many film fare awards. She did many movies with Shah Rukh Khan, Amir Khan, Ajay Devgon. Juhi was popular for her acting in love stories.

Priyanka Chopra

She was born on 1982 in Jamshedpur, India. Priyanka is well educated from US. She won film fare award many times and gave many hit films to the industry. Chopra also acted in some Hollywood movies. She is one of the most successful Bollywood actress of this 21th century.

Raveena Tandon

She was one of most popular actress of Bollywood and performed in many hit movies. Raveena performed in love stories, action films and as well as comedy movies. She did many movies with Govinda. Her first movie Pathar Ke Phool was flopped but after that her many movies were super hit at Box Office.

Karishma Kapoor  

She was born in Kapoor family which is very popular in Indian Film Industry. Her many family members including her father and uncle are part of Indian Film Industry. Her beautiful sister Kareena Kapoor Khan is also very Popular in Indian Film Industry. Karishma gave many hit films to the Bollywood. She was best known for her dance. Kapoor was married but her marriage life could not go long in good manners but she is happy with her success.

Kareena Kapoor Khan

The sister of Karishma Kapoor, she is very beautiful and charming actress of Bollywood. Kareena is popular for her good looking personality. She acted in many hit movies and still acting in many movies. She has married to super start actor Saif Ali Khan and they have one son.

Vidya Balan

Vidiya Balan was born in Kerala India. She is very successful Bollywood actress and gave many hit movies to the industry but she got immense popularity with her super hit movie Dirty Pictures.

Kangana Ranaut

She was born in 1987 in Himachal Pardesh India. Kangana performed in many movies and very popular with her acting skills. She is very beautiful, attractive and very popular actress of current era.

Deepika Padukone

She was born in 1986 and one of most popular actress of current era. She has won many film fare award. Deepika has given many super hit movies to the industry. She has also performed in Hollywood and was praised there as well for her acting skills. She is popular for her height, acting skills and boldness.

Katreen Kaif

She was born in London and is very popular for her beauty. Katreena was girl friend of Salman Khan and he helped her to become popular in the film industry. She performed in many super hit movies opposite Amir Khan, Shah Rukh Khan, Salman Khan and Rambir Kapoor. Kaif has very impressive and attractive personality.

Top Pakistani TV and Film Actresses

Top Pakistani TV and Film Actresses

Here is the list of some of Top Pakistani TV and Film Actresses.

Ayesha khan

Ayesha Khan is the most beautiful and attractive Pakistani drama and film actress. She was born in 1982. She played many drama serials at PTV. Her Drama serial “Mehndi” at PTV got immense popularity among the audience. She did many TV serials till date, in 2010 she did five TV serials and many commercials. She also played major role in movies like, Jawani Phir Ni Aani, Abhi tu main jawan hun and War.

Saba Qamar

She is also one of most charming actress in Pakistani drama and film industry, she was born in 1984. She also did one comedy TV show at Geo TV and great popularity from that show. Saba performed in many drama serials, commercials, TV shows and films. She also played leading role in Indian movie “Hindi Medium” against great Bollywood actor Irfan Khan. Her first Bollywood movie was hit and she is getting popularity day by day.

Ayeza Khan

The beautiful, stunning and charming Ayeza Khan started her career when she was just 06 years old. She was model in Hum TV in the beginning later she acted in many drama at different channels and now married with famous TV star Danish Taimoor. Ayeza got lux style award of best drama actress. Her serial “Pyaray Afzal” was the most popular drama in the recent history of Pakistan dramas.

Mahnoor Baloch

The ever green Mahnoor Baloch is around 47 years old but still looking charming. Mahnoor has lot of acting skills. She performed in many drama serials and films. The actress also got lux style award for best actress. 

Sanam Baloch

She is TV drama actress and also hosting morning show at one channel. She started her carrier as an anchor in private channel and later she start acting in dramas. Her TV serial Dastan got popularity and she won best actress award. Her stunning smile is very famous among people. She is now married with a TV host but still doing dramas and hosting a morning show at ARY news.

Mehwish Hayat

Mehwish Hayat was declare top sexiest women in Asia and princess of Pakistan by a UK based magazine “Eastern Eye”. She did one item song in Lollywood comedy film “Na Maloom Afrad”. She played leading roles in many Pakistani movies and drama serials. Her carried in entertainment industry is rising day by day.

Mawra Hocane

She is very young Pakistani actress and model and did many TV serials and movies. She got immense popularity in very short period of time. Mawra starts her carrier in very young age, her sister Urwa Hocane is also in TV and Film industry. Both sisters are very popular. She made one Bollywood movie “Sanam Teri Qasam”, there are news that she signed other films as well. 

Urwa Hocane

She is the sister of Mawra Hocane. She is also very beautiful like her sisters and played leading roles in many Pakistani Dramas. Her latest movie “Main Punjab Nahi Jaoun Gi” was super hit in Pakistan.

Mahira Khan

The gorgeous Mahira Khan is very popular all over the Pakistan and as well as India. Mahira got best drama actress award many times in Pakistan. She is the highest paid actress in Pakistan film and TV industry. Mahira Khan did leading role in Bollywood movie “Raees” opposite King Khan (Shahrukh Khan) which was super hit movie in India and all over the world. Currently her Lollywood movie “Warna” has been released in Pakistan and worldwide. She was married and then later divorced but she has one beautiful son.

Sanam Jung

She is actress, model, TV host and VJ married to Syed Abdul Qassam Jafri in 2016 and she has one daughter. She is very educated and very popular for her TV show. 

Hareem Farooq

She is the new impression to Pakistan television industry and did many stage shows when she was studying in school, college and universities. She got award at Hum TV and then performed in many Popular TV serials like “Doosri Biwi”. Hareem also performed in leading roles in many Lollywood movies and gave blockbuster movies to the industry. She has very attractive personality.

Sanam Saeed

She is very talented actress and got popularity due to her super acting in various TV serials and movies. She is good friend of Hareem Farooq and Ayza Khan.

High Blood Pressure in Pregnant Women of Pakistan

High blood pressure in pregnant women of Pakistan

High blood pressure and pregnancy is not always dangerous but sometimes it is very dangerous for the health of mother and baby. There are several possible causes of High blood pressure in pregnant women of Pakistan.

These include:

Lack of knowledge of pregnancy related issues

Overweight

Failing to stay active when it is required to be active

Always busy in household work

First time pregnancy

A family history of pregnancy related hypertension

Carrying more than one child

Age (over 40)

Use of IVF

Lot of physical activity like bring drinking water very far from the house

No Balance diet

Lack of health facilities

Do not go to routine examinations

Risk factors for high blood pressure during pregnancy

Reduced blood flow to the placenta.

Due to high blood pressure the blood supply to placenta will be reduced which will cause less oxygen to the baby. It can cause slow growth of baby and can also cause premature birth. The rate of premature birth is increasing day by day in Pakistan but people do not know the exact reason of premature births.

Placental abruption.

Due to high blood pressure in pregnant women placenta can be separated from the inner wall of the uterus before delivery which can cause heavy bleeding and can be very dangerous for baby and mother.

Slow growth of baby:

High blood pressure can cause decreased growth of your baby.

Premature delivery.

High blood pressure can cause premature delivery.

Women who had high blood pressure before pregnancy are at higher risk for related complications during pregnancy as compared to those who has normal blood pressure.

Types of pregnancy related blood pressure

Chronic hypertension

If a women has high blood pressure before the pregnancy or it was established before 20 weeks of pregnancy than it is called as chronic hypertension.

Gestational hypertension

High blood pressure after 20 weeks of pregnancy is known as gestational hypertension. Chances of developing preeclampsia are more if someone have gestational hypertension.

Preeclampsia.

Preeclampsia can occur in pregnant women if they have high blood pressure after 20 week of pregnancy. It can damage any organic system of the body and it is the leading cause of premature birth in Pakistan women but due to lack of education most of them

Normal blood pressure during pregnancy

Normal blood pressure is usually close to 120/80mm, what should be your normal pressure during pregnancy. Doctor has to take follow your blood pressure at every clinical visit.

High Blood Pressure Range during pregnancy.

Normally blood pressure readings greater than 140/90 are considered high blood pressure. It is same for pregnant women. If a pregnant woman has a blood pressure of 140/90 or more it will be considered high and it should be treated by doctor.

Low blood pressure during pregnancy

In early pregnancy blood pressure of a women will decrease. The symptoms of low blood pressure in early pregnancy are as under.

Vomiting

Cold Skin

Feeling Weak

Headache

Unsteadiness

Blood pressure medication during pregnancy

Treatment of high blood pressure is very important during pregnancy but you should not take any medicine without consulting doctor. During pregnancy any tablet can cause problem for you and your baby so every time coordinate with your doctor whether you can take medicine or not.

Pakistani TV Dramas

Pakistani TV Dramas

Here is the list of some of top Pakistani TV dramas.

Dhoop Kinare

The theme of drama is a focus on doctors in a hospital in Karachi Pakistan, it covers the routines of doctors in the hospital and their private lives at home. The main character was Rahat Kazmi and Marina Khan. It was super hit drama of Pakistan.

Dusri Bivi

It was on aired on ARY digital on 2014 December. Its theme was great as it describes the social issues and internal problems of people in their homes and offices. Leading roles were performed by Fahad Mustafa, Hareem Farooq and Maha Warsi. The drama was very popular among the audience.

Ainak Wala Jin

It was on aired in 1993 by PTV then it was again on aired two more times due to its immense popularity. It was very popular among children due to its fictional story line. This play was equally popular among three generations of today’s time. The children, their parents and their elders enjoyed it together in the past.

Angar Wadi

It was very popular in Kashmiri people because it covers the real problem of Kashmir. It was written, directed and produced by the great Rauf Khalid who is no more among us, he has been died in a road accident. He also wrote other popular dramas like Laag which also describes and highlights the situation in Kashmir.

Aansoo

This popular drama was on aired on Pakistan Television Network in 2000. Ansoo was written by great drama writer Haseena Moin. The serial was shot in Pakistan, Scotland and Ireland. It was first serial of Pakistan that was filmed completely on a digital camera. This drama was very popular among young people because of its romantic story line and beautiful locations. The title song of this drama ‘ Tanha Tanha Jeevan K’ got the immense popularity in young generation of that era.

Alpha Bravo Charlie

It was an actions thriller produced by ISPR and directed by Shoib Mansoor. It was on aired on PTV in May 1998. The drama involves romance and comedy but it was actually reflecting the Pakistan Army’s operational activities. The drama was based on three characters Faraz, Kashif and Gulsher known as Alpha, Bravo and Charlie respectively. They were friends and very passionate to start their careers in the Pakalismistan Army.

Dhuwan

It was originally aired on PTV in 1994, it was based on a story of five friends, who take the challenge to fight against the terrorists and drugs smugglers and want to bring the positive change in the society.

The main characters were Ashir Azeem, Nabeel, Asal Din Khan, Wajid Ali Shah and Zubair Khan. Other characters were Nazli Nasr, Nayyar Ejaz, Rija Amir, Rauf Bhatti, Fayyaz Ahmed Parwana and Azra Aftab.

Waris

It was written by Amjad Islam Amjad and directed by Ghazanfer Ali and Nusrat Thakur; the drama was on aired in 1979 and was again on aired in early 90s. It describes feudalism in the society and politics of Pakistan.

Khuda Ki Basti

Khuda ki Basti is very old serial produced by Pakistan Television and first it was on aired in 1969 and then in 1974. It was based on Novel Khuda Ki Basti. This serial is known as one of the oldest and greatest dramas in the history of Pakistan television.

Daam

It was directed by Mahreen Jabbar and written by Umera Ahmed, main characters were Adeel Hussain Sanam Baloch, Amina Sheikh and Sanam Saeed. It was based on a nice story of friendship and loss.

Durre-e-Shehwar

It was written by Umera Ahmed and directed by Haissam Hussain, main characters were Michael Zulfikar, Sanam Baloch, Samina Peerzada, Umer Naru, Nadia Jamil and Nauman Ejaz.

It was very well written and based on story of helpless woman, marriages in the society and modern demands.

Meri Zaat Zara-e-Benishan

This was again written by the great writer Umera Ahmed and brilliantly performed at the screen by Samiya Mumtaz and Faysal Qureshi. It was a great milestone in the history of Pakistani Television. The story was like by all types of people in the society.

Pyaray Afzal

It was the most popular drama serial of the current era. It was written by Khalil-Ur-Rehman Qamar and directed by Nadeem Baig. Nicely performed by Hamza Ali Abbasi, Aiza Khan, Sana Javed, Firdous Jamal, Soha Ali Abro, Anoushay Abbasi, Saba Hameed and Umer Naru. Hamza Ali Abbasi got immense popularity all over the country after this drama.

These are just few dramas of Pakistan. The drama industry of Pakistan is still producing beautiful dramas. Now there are many private TV channels, the young actors and actresses are also very talented and producing nice serials for the people. Many actors and actresses of Pakistan drama industry got chances in Indian Film Industry (Bollywood) due to their popularity, beauty and acting skills. Pakistani drama actors like Fawad Khan, Imran Abbas and Adnan Siddique done films in Bollywood. Actresses like Mahira Khan and Saba Qamar and few more have also done Indian movies.

Diabetes or high blood sugar in Pakistani and Indian People

Diabetes or high blood sugar in Pakistani and Indian People

Diabetes or high blood sugar is an illness that happens when our blood glucose or blood sugar is higher than the normal range. Here we will discuss the causes of diabetes or high blood sugar in Pakistani and Indian People.

Blood glucose is our key source of energy. The energy is coming from the food we eat. Insulin helps glucose from food to get into our cells to use if for energy. If our body does not make enough insulin or does not use insulin properly then glucose will stay in our blood and it could not go to our cells.

When we have too much glucose then this condition is known as diabetes or high blood sugar or high blood glucose.

Diabetes has no specific cure but we can take some initiatives to manage our diabetes to stay healthy.

It Can Be Silent

Diabetes or high blood sugar can be undetected and go very high without our knowledge. Some people are aware that they have diabetes when they have detected some type of life threatening condition.

Reasons of Diabetes

  • Some reasons or causes of diabetes are as under:
  • Diabetes can happens if our immune system abolishes the insulin producing cells.
  • Due to genes.
  • Due to environmental factors.
  • Due to life style factors.
  • Due to unhealthy food.
  • Due viruses which can activate the disease.
  • Due to eating sugary foods or drinking too much sugary drinks.
  • Due to fatness.
  • Becoming Overweight.
  • Lack of physical activity.
  • Also gestational diabetes can occur in women during pregnancy due to hormonal changes or life style factors.

Signs and symptoms of diabetes or high blood sugar in Pakistani and Indian People

  • The early signs or symptoms of diabetes are as below.
  • High level of blood sugar.
  • Loss of glucose in urine.
  • Increased thirst and water consumption.
  • Weight loss.
  • Sometimes Fatigue.
  • Nausea and vomiting.
  • Many infections, like infection of skin, vaginal infection, bladder infection.
  • Blurred vision.
  • In extreme and rare case it can lead to coma.

Insulin resistance during pregnancy

Hormones produced by the placenta contribute to insulin resistance, which occurs in women during late pregnancy. Some women produce sufficient insulin to overcome insulin resistance but some could not. So when enough insulin could not be made then gestational diabetes arises.

Extra weight is also the cause of gestational diabetes because fat or overweight women are already have too much insulin resistance so when they will become pregnant they will gain more weight and may be they will create more insulin resistance.

Moreover hormonal changes and family history of having diabetes can also contribute in gestational diabetes.

We can be safe from diabetes if we reduce eating sugary foods or reduce drinking sugary drinks.

  • Cutting on all sources of sugar like below.
  • Cut down on fruits juices like whole fruit.
  • Avoid eating old frozen foods.
  • Cut down on sugary drinks, like cold drinks.
  • Avoid drinking non diet versions of drinks.
  • Using low fat foods or low fat drinks.
  • Avoiding sugary snacks.

Moreover, a little walk on daily basis or some kind of exercise can help avoiding high blood sugar or diabetes. If we will adopt healthy life style and physical active than chances of all diseases will be reduced.

Nausea and Vomiting in Pakistani People

Nausea and Vomiting in Pakistani People

In this article we will discuss the causes of Nausea and Vomiting in Pakistani People.

Vomiting

It is the intense condition in which you ejects the stuffing of the stomach through your mouth.

Nausea

This is the feeling that you may vomit but actually you are not vomiting.

Vomiting and Nausea both have some common symptoms and both can be treated in many ways. They are mostly common in pregnant women or people going under treatment for any serious diseases like cancer.

Some causes of Nausea and Vomiting

  • Pregnancy especially early stages of pregnancy.
  • Stomach disease.
  • Food poisoning.
  • Any type of infections.
  • Overeating or eating after stomach is full.
  • A reaction to certain smells during pregnancy.
  • Heart attack.
  • Brain injury.
  • Ulcers.
  • Psychological illnesses.
  • Gas in the stomach.
  • Motions.
  • Use of some medicines.
  • Unbearable pain.
  • Stress or fear or anxiety.
  • Viral infection in children.
  • Milk allergy in children.
  • Coughing in children.
  • High fever in children.
  • In Pakistan or developing countries most people are eating unhealthy junk foods which is available in streets and most of the time it cause infection or dehydration. Especially children of developing countries are at high risk to get infection due to eating dirty food.

What is more harmful

Nausea is harmless, vomiting also not very harmful every time but in some cases it can be a sign of very serious disease. Sometime excessive Nausea can cause serious complications like dehydrating. Especially excessive nausea in children can cause dehydration quickly as compared to adults.

Also regular vomiting during pregnancy can lead mother to develop fluid and mineral inequities that can danger mother life as well as unborn child’s life.

Diagnosing the cause

Doctors are studying the history and do following in order to determine the cause of nausea and vomiting.

  • Physical examination.
  • Laboratory tests.
  • X-rays.
  • Blood tests.
  • Urinalysis.

Treating nausea and vomiting

  • There are number of ways to treat nausea and vomiting.
  • Eat only light foods.
  • Avoid strong flavors.
  • Drink liquids.
  • Avoiding physical activity after eating.
  • Drink a cup of ginger tea.
  • Eat smaller food.
  • Drinking large amount of clear fluids.
  • Avoid solid foods.

 

Most beautiful city of Azad Jammu and Kashmir

Rawalakot: The Most beautiful city of Azad Jammu and Kashmir

The most beautiful city of Azad Jammu and Kashmir Rawalakot is the capital of Poonch Division of Azad Jammu and Kashmir, it is known for its great historical background and natural beauty. Due to its unique beauty and beautiful flowers in spring and summer season it is also known as Pear Valley.

Towns and Villages

The nearest surrounded towns and villages of Rawalakot are:

  • Khaigala
  • Dhamni
  • Chak Char
  • Draik
  • Chappe ni tar
  • Shamsabad
  • Kharick
  • Muttiyal Mara,
  • Soon Topa
  • Lunjgran
  • Mang Thorar
  • Rihara
  • Titri Note
  • Parat
  • Pothi Bala
  • Mujahid Abad
  • Hurnamera
  • Chapri
  • Ternoti
  • Mattay na Kot
  • Baireen
  • Datot Pachiot
  • Laghriat
  • Tayen
  • Timrota
  • Jandala
  • Bangoin
  • Chiroti
  • Paniola
  • Banakha
  • Ziarat
  • Parati
  • Bagiana
  • Sanadi
  • Pakgali
  • Kallar
  • Jheri
  • Kayat
  • Mohri Furman Shah
  • Shujabad and many more.

Tourists Points

Rawalakot is more than 5000 feet high from the sea level and about 120KM away from Islamabad and Pakistan. Rawalakot has many charming places for tourists for visit; some of them are as under:

  • Banjosa Lake
  • Tolipeer
  • Baireen Pachiot
  • Gurdwara Dhamni
  • Draik
  • Paniola
  • Chota Gala
  • Hussain Kot

Main Roads

By road, it took around three hours to reach Rawalpindi / Islamabad from Rawalakot. Rawalakot has several roads connecting it with capital of Pakistan (Islamabad) which includes Ghazi-e-Millat road (knon as Goi Nala road). It is the shortest path from Rawalakot to Rawalpindi Islamabad but the road is very dangerous for driving. Other short routes towards Islamabad are Rawalakot to Islambad thru Tain Dhalkot Road and Rawalakot to Islamabad thru Kuhala Muree Road.

Other main roads of Rawalakot are Rawalakot Muzaffarabad Road, Rawalakot Bagh Road, Rawalakot Hajira Road, Rawalakot Mang Road, Rawalakot Plandri Road etc.

Rawalakot has no railway track; the Airport is non-operational, as there is no demand for the air service provided by Pakistan International Airlines. The airport has been closed since 1998. However, there are plans to restart it soon.

Due to the negligence of governments, condition of roads is not as good as it should be. All governments of Azad Jammu & Kashmir shown very less interest in the development of Rawalakot or other AJ&K cities. Government and political parties are distributing budget to their supporters in shape of some useless projects because they have no strategy to improve people’s way of life.

People of Rawalakot are well educated and can compete with anyone in the world in their respective fields but when it comes to vote in elections they give priority to money instead of education.

Hospitals 

Rawalakot has one big combined military hospital (CMH) which has a beautiful new building. It is managed very well by the management. It has very latest machinery and equipment but unfortunately local doctors and staff members are very rude with patients. Doctors are not professional, not cooperative with patients and not regular towards their duties and responsibilities.

The District Hospital is not functional and medicines are always not available. Except CMH no other government hospital is functional, poor people face big trouble in order to get quality treatment. That who has money can run towards Islamabad or Rawalpindi for quality treatment of any disease but for middle class or lower middle class people are suffering badly due to lack of proper treatment.

There are some private hospitals and many small private clinics in Rawalakot but there first priority is money not treatment. Same government doctors are working privately in those clinics and some of them were involved in illegal activities like selling government provided drugs in private medical stores.

Climate

Rawalakot has very pleasant climate in summer but very cold in winter. In winter snow falls in the city which increases the beauty of the city and surroundings. Tourists from Azad Kashmir Pakistan rushed to Banjosa lake and Tolipeer to enjoy the snow in the winter. In summer maximum temperature can go up to 38°C in summer and 5°C in winter.

Job Opportunities

States jobs are a major sector for employment; however, a large section of the population is dependent upon remittances from overseas workers who send money to their relatives in Azad Jammu & Kashmir.

Due to lack of opportunities, most citizens of Poonch including Rawalakot are looking for ways to get employment in other countries. Moreover, it is not uncommon for qualified youth from the city to find employment in larger cities like Rawalpindi/Islamabad, Lahore, Karachi and Peshawar.

Job opportunities are very few for well qualified educated people as there is no industry, no factory, and no national or international level company. Most of the people are in Europe or Middle East to earn livelihood. Instead of doing something educated and non-educated young guys were always planning to go to Middle East or to Europe for jobs. Government must have to look into this serious matter as if all people from Middle East and Europe will return home due to some reasons then a wide range of unemployment will cause distress in the society.

Population

Rawalakot and its surrounding areas have a population of over 500,000. People of Rawalakot has special love towards Pakistan because their forefathers sacrifices their lives to become part of Pakistan and they fought against Indian Army and Dogra Troops to clear the area from Indian Occupation and join Pakistan. The bold People of Rawalakot are always ready to sacrifice their lives for the safety and security of beloved country Pakistan.

Education

Rawalakot city has one of the highest literacy and graduation rates in South Asia. The credit goes to private institutions as government schools participation in education is very low. There is government post graduate college for boys and a separate government post graduate college for girls.

The higher education institution of Rawalakot is the University of Poonch Rawalakot. Moreover there is one medical college named as Poonch Medical College.

Culture

Rawalakot city and its surroundings are very peaceful and beautiful but recently many people were murdered by their relatives or friend on very minor issues which is badly affecting the soft image of the society.

Media

Instead of some local newspapers or social media you could not find any news regarding most beautiful city of Azad Jammu and Kashmir Rawalakot in news channels of Pakistan. Pakistani TV hosts / anchors are not inviting Azad Jammu Kashmir politicians in their talk shows. Except Mr. Hamid Mir no TV anchor has knowledge of Jammu & Kashmir. Pakistani TV channels are not showing the barbarism of Indian troops in Indian Occupied Jammu & Kashmir.

Popular Personalities

  • Ghazi-E-Millat Muhammad Ibrahim Khan (Late) is the most popular person of Rawalakot. He was elected president of AJ&K for four times.
  • X AJ&K president Haji Yaqoob Khan.
  • Current AJ&K president Sardar Masood Khan
  • Sardar Khalid Ibrahim Khan (President of JKPP and son of Ghazi-E-Millat, MLA Halqa LA 19 Poonch 3).
  • X chief justice of AJ&K Raja Khurshid Kiani.
  • X chairman of Mirpore Board Sagheer Kiani.
  • Owner of The Centaurus Mall Islamabad and Vice President of Tamimi Global Company Saudi Arabia Mohammad Ilyas Khan Chughtaye.
  • Mohammad Sagheer Khan Chughtaye MLA Halqa LA 20 Poonch 4.
  • Rabia Razaque a popular drama writer of various Pakistani TV dramas.
  • Sardar Siab Khalid X speaker of legislative assembly AJ&K.
  • Abid Hussain Abid X Minister.